Most of us are tasked with the arduous task of a long commute to the office and back home. Getting through it all can be stressful enough to warrant the occasional re-boot and a quick jaunt to the local pub or two. In a world of screens and social media, we need the good old fashioned human interaction to keep our social bubble intact. The best way to do this is through a well planned out and executed family schedule that incorporates regular quality time as well as regular down time. The result is a well rounded family that not only has a more positive attitude towards one another but a more fun and healthier lifestyle all round.