Religious people follow certain rules and rituals that are set by their religious organization. They may also have beliefs about supernatural phenomena. Often, they adhere to moral codes and dress codes that are established by their religious institution.
The purpose of religion is to unite a group of people who share the same belief system. Religions often serve other functions as well, such as providing a supportive social network. It can have a positive influence on people’s lives, but can also be detrimental.
Spirituality is an expression of one’s inner self. Some people choose to be spiritual because of a deep sense of gratitude for life. Others find that a spiritual connection leads to a healthier physical body.
While most religions revolve around a predetermined belief system, spirituality is more open. People who practice spirituality can develop their own set of beliefs and practices as they learn more about it.
In the United States, the distinction between religion and spirituality is sometimes blurred. However, researchers have determined that the two terms are not synonymous. Instead, they are a part of the same spectrum of belief systems.
The term religion is usually defined as a social-cultural system. It includes religious texts, ethics, worldviews, sanctified places, and designated behaviors. Sacred is a term that refers to aspects of life such as divine qualities and boundlessness.
Typically, people who practice religion attend church services on Sunday. Their belief system is shaped by the teachings of their religion’s founders. Those who are religious often follow their religious’s designated behaviors, such as fasting during Ramadan or praying for their loved ones.